Main Reason for Increased cesarian section is the lack of exercise.cm
hospital Gynecologist In Velachery will
let some of the guidelines. Pregnancy is a natural phenomenon. It has been
made like a disease due to social issues and beliefs. Exercise and healthy
eating will increase the probability of normal delivery, but definitely it
is no something guaranteed.

Exercise can be done by all pregnant women except if your doctor has
advised you not to do exercise.

The amount of work that modern woman do is very much reduced. Modern women
have more of mental work that makes them mentally exhausted but physical
work is actually very less. Hence their body itself is very different
compared to the older generation women and women who are labourers.

Exercise can be done at any time of the day, as long as you are not in full
stomach.

Maintain balance while during exercise.

Do exercise when family is around.

Have enough fluids

CONDITIONS WHERE YOU SHOULD NOT EXERCISE

Women who have had repeated abortions, preterm Labor – when you have had
early labor in previous pregnancy low lying placenta, Twins, high Blood pressure.

The above women need not be bed ridden, they should do their own work and
be at rest.

It is important to start slow and then progressively increase. A woman who
has not at all exercised previously, should only gradually increase.

Exercise along with healthy eating is important for ensuring healthy mother
and baby of normal weight.

Related Topics:

#best fertility doctors in Chennai
#best fertility hospital in Chennai
#best fertility centre in Chennai
#best hospital for ivf in Chennai
#best hospital for infertility in Chennai
#best male fertility clinic in Chennai
#best male fertility hospital in Chennai
#good fertility centre in Chennai
#top fertility centre in Chennai
#top fertility hospital in Chennai
#best doctor for fertility in Chennai
#best doctor for infertility in Chennai
#best ivf centre in Chennai
#best ivf clinic in Chennai
#best ivf doctor in Chennai
#best ivf treatment in Chennai
#cost of ivf in Chennai
#top ivf center in Chennai
#best hospital for ivf in Chennai
#best hospital for male infertility in Chennai
#best gynecologist for infertility
#best infertility hospital Chennai
#best infertility specialist in chennai
#best fertility hospital in Chennai
#fertility hospitals in Chennai
#best fertility centre in Chennai
#fertility center in Chennai
#best infertility hospital in Chennai
#best infertility doctor in Chennai
#infertility specialist in Chennai
#infertility doctor in Chennai
#fertility doctor in Chennai
#pregnancy doctor in Chennai
#best fertility doctor in Chennai
#best ivf doctor in Chennai
#best ivf treatment in Chennai
#ivf specialist in Chennai
#best fertility clinic in Chennai
#best infertility treatment in Chennai
#best ivf specialist in Chennai
#best infertility specialist in Chennai
#ivf doctors in Chennai
#best ivf centre in Chennai
#ivf cost in chennai#ivf centre in Chennai
#ivf treatment in Chennai
#ivf hospital in Chennai
#iui cost in Chennai
#best iui center in Chennai
#iui success rate in Chennai
#icsi cost in Chennai
#icsi treatment in chennai
#best IVF Centres in Chennai
#fertility specialists in Chennai
#list of Top 10 best IVF Centres in Chennai
#Top 10 best IVF Centres in Chennai
#Ivf Center In India#best ivf centre in Chennai
#best fertility centre in Chennai
#best ivf clinic in Chennai
#chennai fertility centre
#Fertility Hospital in Chennai